The Health-Tracking
Band
Sleep, steps, heart rate and daily readiness, tracked quietly in the background and synced straight to the Health-Tracking App. Free with every membership.

MONTHLY REVIEW BY A LICENSED DOCTOR
Doctors Monitor Your Health
Your band records continuously, but raw numbers are not care. Once a month a licensed physician opens your full data set - sleep architecture, resting heart rate, heart rate variability, activity load and recovery - and reads it against your own baseline rather than a population average. What comes back is a written analysis: what moved, why it likely moved, and the one or two changes worth making.

Baseline
Your first 30 days set your personal normal ranges for sleep, resting heart rate and heart rate variability, so nothing is judged against a population average.
Review
A licensed physician reads the whole month in one sitting: sleep architecture, resting heart rate drift, heart rate variability, and activity load set against recovery.
Report
A written summary lands in your inbox - what changed, what it likely means, and one or two specific things to do before the next one.
What is in every report
Included with every Health-Tracking Membership at no extra cost. Reviews are wellness guidance based on the data your band collects. They are not a diagnosis and do not replace assessment, treatment or emergency care from your own physician.
WHAT IT TRACKS
Everything, without you thinking about it.
Put it on and forget it. The band records continuously, the app turns it into scores you can act on, and a doctor reads the month.
Recovery Score
One number each morning for how recovered you are, built from overnight heart rate variability and resting heart rate.
EVERY MORNING
Sleep Stages
Light, deep and REM broken out hour by hour, with time asleep, wake-ups and sleep efficiency.
EVERY NIGHT
Strain and Effort
Cardiovascular load across the whole day, not just the workout you remembered to start.
CONTINUOUS
Heart Rate and HRV
Continuous heart rate with a resting baseline, plus the overnight variability doctors actually read.
24/7
VO2 Max and Zones
Your cardiorespiratory fitness estimate and the five training zones built from it.
UPDATED WEEKLY
Steps and Activity
Steps, distance and active minutes counted in the background, all day.
CONTINUOUS
Women's Health
Cycle-aware insights that read your metrics in the phase you are actually in.
CYCLE AWARE
Stress Monitor
Where your day sat between calm and strained, tracked minute by minute.
CONTINUOUS
Monthly Doctor Review
A licensed physician reads the month and writes back. Not an algorithm, not a template.
EVERY 30 DAYS
Stress Monitor and Women's Health are available on Plus and Pro. Everything else is on every plan. All readings are for wellness tracking and are not a medical diagnosis.
CHOOSE A PLAN
Compare the plans
The band is free on every plan. You only pay for the Health-Tracking membership, and every plan starts with a 3-day free trial.
CORE
Includes the Health-Tracking Band, magnetic charger and silicone strap

Band free, then $14.99/month
3-day free trial, cancel anytime
Added to your order automatically
PLUS
Includes the upgraded band, wireless charger and choice of strap

Band free, then $29.99/month
3-day free trial, cancel anytime
Band ships free with your order
PRO
Includes the premium band with metal clasp, wireless charger and travel case

Band free, then $59.99/month
3-day free trial, cancel anytime
Band ships free with your order
Choice of band color
Choice of band color
Choice of band color
7+ day battery life
14+ day battery life
21+ day battery life
Magnetic charger (wired)
Wireless charging PowerPack
Wireless charging PowerPack
Recovery, Sleep and Strain scores
Recovery, Sleep and Strain scores
Recovery, Sleep and Strain scores
Steps and activity monitoring
Steps and activity monitoring
Steps and activity monitoring
Haptic alarm
Haptic alarm
Haptic alarm
Women's hormonal insights
Women's hormonal insights
Women's hormonal insights
VO2 Max and heart rate zones
VO2 Max and heart rate zones
VO2 Max and heart rate zones
Monthly doctor review
Monthly doctor review
Monthly doctor review
Healthspan with Body Age
Healthspan with Body Age
Stress Monitor
Stress Monitor
Health Monitor with alerts
Health Monitor with alerts
Heart Screener with ECG
Irregular Heart Rhythm Notifications
Blood Pressure Insights for wellness
Priority doctor consultation
2 year warranty

CORE
Includes the Health-Tracking Band, magnetic charger and silicone strap
Band free, then $14.99/month
3-day free trial, cancel anytime
Added to your order automatically
WHAT YOU GET
- Choice of band color
- 7+ day battery life
- Magnetic charger (wired)
- Recovery, Sleep and Strain scores
- Steps and activity monitoring
- Haptic alarm
- Women's hormonal insights
- VO2 Max and heart rate zones
- Monthly doctor review

PLUS
Includes the upgraded band, wireless charger and choice of strap
Band free, then $29.99/month
3-day free trial, cancel anytime
Band ships free with your order
WHAT YOU GET
- Choice of band color
- 14+ day battery life
- Wireless charging PowerPack
- Recovery, Sleep and Strain scores
- Steps and activity monitoring
- Haptic alarm
- Women's hormonal insights
- VO2 Max and heart rate zones
- Monthly doctor review
- Healthspan with Body Age
- Stress Monitor
- Health Monitor with alerts

PRO
Includes the premium band with metal clasp, wireless charger and travel case
Band free, then $59.99/month
3-day free trial, cancel anytime
Band ships free with your order
WHAT YOU GET
- Choice of band color
- 21+ day battery life
- Wireless charging PowerPack
- Recovery, Sleep and Strain scores
- Steps and activity monitoring
- Haptic alarm
- Women's hormonal insights
- VO2 Max and heart rate zones
- Monthly doctor review
- Healthspan with Body Age
- Stress Monitor
- Health Monitor with alerts
- Heart Screener with ECG
- Irregular Heart Rhythm Notifications
- Blood Pressure Insights for wellness
- Priority doctor consultation
- 2 year warranty
The band is free on every plan and is yours to keep. Only the Health-Tracking membership renews. Heart Screener with ECG, Irregular Heart Rhythm Notifications and Blood Pressure Insights are wellness features with age and regional eligibility requirements. They are not a diagnosis and are not a substitute for care from your own physician.
IN THE APP
Explore the features
Sleep, Strain and Recovery
Quantify how your body is feeling
Healthspan
Extend your prime for years to come
Sleep Tracking
Optimize your sleep
Steps
Measure the impact of every step
Stress Monitor
See what your body does under pressure
Doctor Review
A written health report every month
Recovery
Know when to push and when to rest
SPECIFICATIONS
The details.
BEFORE YOU ORDER
Questions, answered straight
The band is free and the membership is what you pay for. Here is exactly how that works.
Is the band really free?
Yes. The band is included with a Health-Tracking Membership, ships free, and is yours to keep from day one. You are billed for the membership only, and only after your 3-day free trial ends.
Can I buy the band on its own?
No. It is not sold separately. The band is only half the product - the scores, the trends and the monthly doctor review all live in the app, and the membership is what runs them.
What will I actually be charged?
Nothing today. After the 3-day free trial your membership renews every 28 days at the plan you picked: $14.99 on Core, $29.99 on Plus, $59.99 on Pro. Shipping on the band is free and there is no setup fee.
What happens if I cancel?
You keep the band. Cancelling ends the membership and app access at the end of the period you have already paid for. There is nothing to send back and nothing is clawed back.
How do I cancel?
In two clicks from your account, or by replying to any email we send you. No phone call, no retention script, and it takes effect straight away.
Who reviews my data every month?
A licensed physician. Every 30 days they read your full month against your own baseline - sleep architecture, resting heart rate drift, heart rate variability, activity load against recovery - and write back in plain language. It is wellness guidance and does not replace care from your own doctor.
How often does it need charging?
Roughly once a week on Core, once a fortnight on Plus and once every three weeks on Pro. The charger is in the box, and the app warns you before you run low.
Can I wear it in the shower or the pool?
Yes to both. The band is rated 5 ATM, so showering and swimming are fine. Keep it out of hot tubs and saunas - heat, not water, is what kills the seal.
Which phones does it work with?
iOS 14 and later, Android 9 and later. It pairs over Bluetooth and syncs in the background, so you do not have to open the app for your data to land.
Still not sure? Talk to our team